June - Month in Review

June 2011 - The Month in Review

Total Mileage: 78

June 2010 Total Mileage: 39 (Yeah, that’s double last year!)

Total Workouts: 20

June  2010 Total Workouts: 13

Average Miles/Run: 3.9

June  2010 Miles/Run: 3.0

Calories Burned: 14996

June 2010 Calories Burned: 7501

Longest Run: 5.63 on 4 runs

Fastest Pace: 9:03/mile on 6/29 (training run), 6:00/mile (200m repeats), 8:12/mile 6/5 (5k race)

Weight May 31: 234.4

Weight June 30: 232.6

Total blog posts June 2011 - 7

Total 2011 miles by June 30 - 316

Total 2010 miles by June 30 - 241