Winter 2016 Update
-
While I was slogging through a recovery run on the treadmill this morning,
I realized I was past due for a life update on my blog. It’s been an
embarrassin...
JJ: The Bike Commute, one year later
-
I didn’t expect to love riding my bike around the city streets. I didn’t
expect to feel like a kid again (ever, forget while pedaling through NYC).
I didn’...
Managing Hydration When You Are a Runner
-
Your fitness instructor probably has told you this a thousands time, but
hydration is a key element of your overall health and can affect you in
various ...
0 comments:
Post a Comment