Today's Workout
Tuesdays aren't in the schedule. Because of that, and having to pick the baby up, I only had time for a run when I got to the gym. I like to use the "personal trainer-5K" setting that's is programmed.
Workout Summary:
Time-34:47 (27:47 5k plus 7 minute cool down)
Distance-3.45 miles
Calories Burned-645
Workout Soundtrack (Song-Artist): A random sampling of songs tagged as "run" for my iPod
- Spaceman-The Killers
- Fat Bottomed Girls-Queen
- Seven Seas of Rhye-Queen
- Bleed American-Jimmy Eat World
- I've Got All This Ringing in My Ears and None on My Finger-Fall Out Boy
- (You Drive Me) Crazy-Britney Spears
- A Million Way to be Cruel-OK Go
- You Give Love a Bad Name-Bon Jovi
- You're the Best-Joe Bean Esposito (from the Karate Kid Soundtrack)
- Handle Bars-Flobots
- A Praise Chorus-Jimmy Eat World
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