My Odometer

Upcoming Races

August 31, 2011

Looking back on August


August 2011 - The Month in Review


Total Mileage: 105
August 2010 Total Mileage: 83

Total Workouts: 22
August  2010 Total Workouts: 19
Average Miles/Run: 4.77
August  2010 Miles/Run: 4.36
Calories Burned: 19776
August 2010 Calories Burned: 16050

Longest Run: 12.15 twice
Fastest Pace: 9:15 on 8/22

Weight June 30: 230.2
Weight: August 31: 232 - DAMMIT! I weighed 229 on Saturday.
Total blog posts August 2011 - 2

Total 2011 miles by August 31 - 537

Total 2010 miles by August 31 - 407

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Total Donuts Burned

There is nothing that will not bend to hard work.

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